Kubotan DVD by Tak Kubota Paul Vunak Sensei was awarded the rank

Sensei was awarded the rank of Sandan in Shotokan Karate Jutsu by Treichel Sensei

rooted in techniques known as "Te" for self-defense

and half guard

Datsuryoku (Relaxation)

she must be aware of her situation and not dismiss or ignore possible threat

Kubotan DVD by Tak Kubota Paul Vunak Sensei was awarded the rankThe official Kubotan self defense keychain is a 5 inch plastic rod with a key ring attached. It can be carried almost everywhere and, with some basic training, can be an effective means of protection. This DVD will teach you the basic strikes and techniques you'll need to know to use the Kubotan. Master Kubota begins by explaining vulnerable striking points of the body. Next, he teaches some simple striking patterns and joint manipulations. After