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Description
Vertical turns (mud
dive under sweep with sleeve grip
From Half Spider Guard to Triangle submission 33
Shoulder Grip Elbow Hold (1
and the basic kata Gekki Sai Dai Ichi & Gekki Sai Dai Ni
Seiji Nishimura Best Karate: Punch Techniques DVD Portuguese Vertical turns (mudA national team coach, Seiji Nishimura teaches you the basis of punch and various techniques. Language: Japanese Run Time: 90 min.
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