Jiu Jitsu Upgrade by Tom Cronin (On Demand) Ichiro Tateyama power and focus that can

power and focus that can only be acquired from a lifetime of serious study

■ Principle of Contact 2: Fine-Tuning Balance Method

Cross reception against attacks from various angles

22 The Gracie diet

King of Pancrase Welterweight Title Match vs

Jiu Jitsu Upgrade by Tom Cronin (On Demand) Ichiro Tateyama power and focus that can"Tom is a great competitor and leader of the Carlson Gracie team in Southern California." Carlson Gracie Jr Tom Cronin opened up his school Carlson Gracie Temecula in 2008 and has helped develop a team with a solid foundation of basics coupled with all of the "modern" jiujitsu guards, passing styles, and submissions. In this instructional video, Tom teaches over an hours worth of incredible details that will instantly upgrade your jiujitsu. You will