The Reverse Triangle Choke by Bjorn Friedrich (On Demand) William Cheung Advocates gentle and compassionate handling

Advocates gentle and compassionate handling techniques

Volume 1: Mastering Irimi Tenkan - Enhancing Fluid Movements and Techniques

Chest take Nigajo: Basic chest take Nigajo / Chest take elbow extreme Nigajo / Chest take elbow approach Nigajo

World Championship Memorial - Past top prize winners of the World Championship

Yamabushi Rope

The Reverse Triangle Choke by Bjorn Friedrich (On Demand) William Cheung Advocates gentle and compassionate handlingThe Reverse Triangle is a very underrated but powerful Triangle Choke Variation that can be applied in many unusual ways. In this video series BJJ Blackbelt Bjrn Friedrich is showing you not just the application of the Reverse Triangle Choke but a complete system of control that can be used to prevent your opponent from passing your Guard and to set up many different submissions. The X Shield will help you to develop a strong guard defense and allows