Pencak Silat Seminar with Cecep A. Rahman Vol 2 DVD Shinpo Matayoshi finding optimal Range and Position

finding optimal Range and Position

Offensive Head and Neck Control - Elbow

Morote Gari50

rolling triangle crucifix

Techniques for attacking an opponent who is prone after a stand-up match

Pencak Silat Seminar with Cecep A. Rahman Vol 2 DVD Shinpo Matayoshi finding optimal Range and PositionCecep A. Rahman has studied the Pencak Silat for more than 20 Years. This formal trainer of Panglipur had also learn, directly, the style of Cimande, Cikalong, Sera, Kari, Madi and Syabandar. These Styles are major in west Java and welknown in all Indonesia. Contents: Application of Cimande Ganda in Cimande Training with Stick in Cimande Training with Golok en CimandeBonus: Demonstration during the French Cup 2005 and Demonstration during the Junio