Behind the glass

CSW Foundations DVD with Ben Jones (Preowned) Tony Somera -Body lock

Name: CSW Foundations DVD with Ben Jones (Preowned) Tony Somera -Body lock
Brand: vocalize.pl
SKU: 93538008536
Price: 39.95 USD
Availability: InStock
Rating: 4.351 (15 reviews)

SKU: 93538008536

4.4

USD39.95 USD84.95

CSW Foundations DVD with Ben Jones (Preowned) Tony Somera -Body lock

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Description

-Body lock

making them accessible to martial artists of all experience levels

Moving Sideways

Defending Against Takedowns: Preventive combinations to avoid being taken down

‘grand ultimate fist’

CSW Foundations DVD with Ben Jones (Preowned) Tony Somera -Body lockThis DVD features 8 sections of training: STAND UP WARM UPS GROUND WARM UPS GROUND POSITIONS TOP GROUND POSITIONS BOTTOM STAND UP DRILLS GROUND DRILLS EXTRAS (GRIPS, CHOKES & CRANKS 10 PAGE QUICK REFERENCE OUTLINE 53 PAGE E BOOK CW Foundations is the program that you need if you're thinking about getting into the SW Student Level curriculum. Ben Jones covers the basic positions, techniques, and drills that will prepare you for more advanced material.

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