Shoot Wrestling Grappling Skills: Triangles Vol 1 Book by Ron Beer Vladimir Zaikovsky Kick Throw

Kick Throw

and Mike Um

An endless wealth of technical actions of attack

how his family was pivotal in introducing “God of Wrestling” Karl Gotch to Billy Riley’s gym and the sport of catc-as-catch-can wrestling

and Victor Gutierrez (Wing Tsun)

Shoot Wrestling Grappling Skills: Triangles Vol 1 Book by Ron Beer Vladimir Zaikovsky Kick ThrowTriangle Holds are the most powerful holds in the Shoot Wrestling Canada collection. In Triangles Volume One you will experience fourteen different triangle holds. Included are holds on the neck, arms and legs. About the Author: Ron Beer is the head instructor of Shoot Wrestling Canada. Length: 66 pages