Russian Martial Art Systema SV Training Program Vol 2 DVD by Dmitri Skogorev Christian Harfouche 15 Two-Person Matching Drills

15 Two-Person Matching Drills

Hatamura Hirokazu is the second president of Kenyu-kai

Elbow swings

linkings of blows and keys of control

step through

Russian Martial Art Systema SV Training Program Vol 2 DVD by Dmitri Skogorev Christian Harfouche 15 Two-Person Matching DrillsThis DVD includes: 1. Defense from punches using a biomechanical principles. 1. 1. Continue to the holds or levers. 1. 2. Helping your self with a heavy punches. 1. 3. Ground control. 2. Escape from one hand hold. 2. 1. Using of shifts, movements, levers with biomechanical principles. 2. 2. Using of heavy punches. 2. 3. Work on the very first moment of the grab. Using of density and emptiness principles. 2. 4 Ground control. 3. Escape from two hands